Excellent smoothie that will give you lots of energy and rich in fiber, excellent to start your day.
The coconut helps reduce cholesterol, burn fat and also helps in digestion.
1 handful of almonds
4 oz of water
4 ounces unsweetened almond milk
Half a banana cut into chunks
1 tbsp coconut oil
1 tbsp unsweetened shredded coconut
1 handful of ice